Fasting Personality Quiz

Take the quiz to find out which type of fasting suits your personality best.

Hi! My name is Sylvie!

I am a certified holistic coach who loves to learn and share about fasting. Fasting is the cheapest and most effective way to heal your body, reset your hormones, and reach your health goals. Let me guide you along the way. Read more about my story and how fasting helped me release the weight that I couldn't lose no matter how hard I tried.