One-On-One Coaching

I have been thinking about offering one-on-one coaching since getting my certification in 2020 but I didn’t really know what it would look like.

Then, over the last year or so, I started receiving regular inquiries about coaching. After chatting with several potential clients, I managed to work out an option for those who desire a more personalized approach to intermittent fasting for weight loss.

Here’s what One-on-One Coaching Looks like:


Lifetime Access to the Digital Program

With 5 multi-media modules, the 30-Day Intermittent Fasting Transformation Program Includes all the basics you need to get started.


Zoom Calls

One call before you get started to make a plan, one call after a week or two on the program, and one last call to troubleshoot and define a long term approach. The extended plan includes two more zoom calls for those who prefer long term coaching and extra help with body composition.


Access to Me through texting

If you have quick questions that come up in the process of implementing what I teach int the program, you can text me anytime.


$100 Back for your testimonial

I am offering my coaching services an an incredibly low price right now because I am going to be learning with you. You are helping me as I am helping you. On top of that, you will get $100 back for sticking to the program and giving me a testimonial.

Basic Coaching

$ 300
  • Lifetime access to the digital program
  • Three 30-minute zoom calls
  • Texting access to me
  • $100 back for your testimonial

Extended Coaching

$ 400
  • Lifetime access to the digital program
  • Five 30-minute zoom calls
  • Texting access to me
  • $100 back for your testimonial

Let’s Connect!

Schedule a free consultation to talk about how I can best help you reach your health goals. I will be happy to answer all your questions about my coaching and/or programs. This is a no-obligation consultation!

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