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Month: August 2021

Prolon Tomato Soup Copycat Recipe (Includes All Your Macros)

You all seem to love my Prolon soup recipes. My posts 5-Prolon-Inspired Soup Recipes for a Modified Fast and Prolon-Inspired Minestrone and Quinoa Soup Blend are among my most popular ones. Besides, someone asked for the Prolon tomato soup recipe! Ask, and you shall receive! So here we go! Prolon Tomato Soup (Macros for the …

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Quick and Effective Yoga Inspired Women’s Legs Workout

Dumbells are effective for women’s legs workouts that yield the fastest results since you need fewer reps. For example, my slim tights workout is only 15 minutes long! However, I often talk about the importance of switching things up, and since doing yoga-inspired workouts, I have been able to take my fitness to the next …

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